My name is Nikki Young, author of the Paleo Cookbooks. Before I introduce you to my delicious paleo recipes, I want to tell you straight off the bat that the paleo diet is not a diet designed by diet doctors, faddists, or nutritionists; it is a diet designed by nature. It is not the latest weight loss program or celebrity diet that leaves you craving sugar-laden foods.
The paleo diet is the diet the human body is supposed to follow, and as such, all the positive results gained from following the paleo foundations seamlessly fall into place:
Imagine seeing and feeling more results in your body and health in a week than you ever have in a lifetime.
These are the results tens of thousands of people continue to experience on a daily basis and that I have experienced as well – that’s why I’m a huge advocate for the paleo diet and I believe you too can experience how amazing it is to suddenly be able to go through your days with more energy, while seeing a happier, healthier body in the mirror.
Simple: It is the nutritional value within each and every single food source that our body thrives for. It is the vitamins, minerals, protein, fats and low GI carbohydrates that maintains the health of every organ in our body – and when everything is functioning optimally, you can’t help but to experience all the health benefits associated with optimal health.
This is why I have created the Paleo Cookbooks, a total collection of hundreds of my favorite paleo friendly recipes that will help you follow the healthiest and most nutritious diet in the world. These cookbooks contain:
When you consume foods we as humans have evolved to eat, while simultaneously eliminating the over processed sugar laden foods now linked to causing the many diseases we are faced with in society today, your body will be provided with the pure nutrition that will assist in normalizing your body weight and improving athletic performance and recovery.
You and I are designed to eat and live off the land, to eat fresh fruits and vegetables, nuts, seeds and animals – this is the ultimate secret (which isn’t really a secret) to optimal health, losing weight, staying lean, improved performance, reduced risk of injury and faster recovery and healing
~ John Schneider Head Coach, Pitt Judo CrossFit Level 1 Trainer Performance Enhancement Specialist (NASM) Masters of Science in Exercise Science – Performance Enhancement & Injury Prevention
~ Adam Farrah Author of Practical Paleolithic CrossFit Coach IKFF Kettlebell Teacher
~ Ross Blake Professional triathlete 1998-2002 Personal trainer and nutrition consultant for 13yrs Owner and head strength and conditioning coach, B32 CrossFit Competitive CrossFitter
As you’ve just read from a few of the people enjoying my paleo recipes… when you have your copy of my Paleo Cookbooks you will be eating healthy meals that do not result in you eating bland, boring or tasteless foods…
You will be cooking with fresh ingredients that provide the ultimate range of delicious flavors that will have anyone rushing to the kitchen to eat your next meal…
You will be able to cook desserts that aren’t overloaded with sugar and white flour which often leave you bloated, ‘heavy’ feeling or fatigued after eating…
Paleo recipes under the following categories will excite your taste-buds and have you cooking an easy three course meal:
With clear step by step instructions you will produce paleo friendly meals that will get rave reviews from friends and family every time!
No matter what metric system you use, you will easily be… Read more…